Meal Prep

Baked chicken breast, jasmine rice, seasonal vegetables

Baked chicken breast, roasted potatoes, green beans

Chicken breast, mixed greens, cucumber, tomato, bacon, red onion, avocado, boiled egg, house made dressing

Chicken breast, mixed greens, cucumber, tomato, bacon, red onion, avocado, house made dressing in a tortilla

Linguine pasta, alfredo sauce, seasoned chicken breast

Spaghetti Squash (opt. spaghetti), chicken breast, tomatoes, artichoke hearts, black olives, capers, garlic olive oil sauce

Chicken breast, bell peppers, tortilla on side

Chicken breast, rice, onion, carrots, peas, eggs

Salmon, green beans, cherry tomatoes over garlic mashed potatoes

Salmon, green beans, asparagus, kale, and green onions with choice of brown, jasmine, or cauliflower rice

Smoked salmon, butternut risotto, charred brussels sprouts

Cajun spiced salmon stuffed with spinach and cream cheese filling, asparagus on side

Steak, sweet potato, spinach, red onion, tomato

Steak, bell peppers and onions with a choice of jasmine, brown, or cauliflower rice

Angus beef, cheddar cheese, grilled onions, and bacon (optional) in a lettuce or tortilla wrap with a side of roasted potatoes

Sweet potato, brussels sprouts, quinoa, onion, bell pepper, kale, pesto

Black beans, brown rice, sweet potatoes, kale with a mango salsa

Chickpea pasta, zucchini, portobello mushrooms, tomatoes, kalamata olives in a basil garlic marinara

Hard-boiled egg, trail mix, peanut butter, apples, cheese

Trail mix, peanut butter & apples, cacao protein balls, strawberries, blueberries

Carrots, snap peas, broccoli, house made ranch

Almonds, cashews, pistachios, cacao, agave to sweeten